This class will teach you the basics of the raw food lifestyle. You will leave this class inspired and motivated!
You will learn:
- How to make chocolate non-dairy nut milk
- How to make a zucchini pasta in less than 10 minutes
- How shredding and marinating kale and other dark leafy greens makes them as tender as cooked, without loss of nutrients
- How to turn nuts and seeds into protein rich pâté
- How to make luscious donut holes
- Flavor Balancing in Raw Food Cuisine
- Quick and Easy Meal Preparation
- Kitchen Equipment (Vitamix, Food Processor)
- Shopping List
Menu: Chocolate Brazil Nut Milk, Donut Holes, Zucchini Pasta Marinara, Mediterranean Kale Salad, Not Tuna Pâté.
Reservation and payment are required in advance of class!