Green Smoothie

  • 1 frozen banana
  • 1 apple (or pear, orange, peach, mango, etc.)
  • 1 teaspoon freshly grated ginger
  • 1 Tablespoon ground flax seed or flax seed oil
  • 2 cups dinosaur kale (or spinach, romaine lettuce, celery, Italian parsley, etc.)
  • 1 Tablespoon Hemp protein powder
  • 20 ounces water

Blend all ingredients in Vitamix until smooth.

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