How To Begin Meal Prepping

Recently, meal prepping has been the way for all classes of people in preparation for their next meal (stay home or working class). People all over the world have taken  to proportioning their pre-made meals for the week. Meal prepping is a tedious and time-consuming enterprise, thus making it almost impossible for people with a fuller schedule to partake in except they practise meal prepping with some advice and tips which give way to efficiency. Before we delve into the tips on meal ...

How To Sharpen Japanese Kitchen Knives

Have you been wondering how you should sharpen Japanese kitchen knives? It is important to keep the knives sharp especially if you are a professional or a weekender foodie who loves preparing food very fast. An extra sharp knife will enable you to cut food with less slippage. There are numerous reasons to keep your Japanese knives sharp. Appearance, safety and efficiency are some of the reasons you are advised to keep your Japanese knives sharp. In this article, we will show you how to ...

What Are the Healthiest Fruit You Can Eat?

Fruits are known to boost our overall health; in fact, they play a significant role in lowering the risk of specific diseases. Fruits are a good source of vitamins, minerals, and dietary fiber. They are also a good source of antioxidants. However, apart from boosting overall human health, they reduce the risk of developing cancer, diabetes, heart disease, and inflammations. Some fruits contain a compound that will help avoid these cases altogether. Another benefit of fruit is that it can be ...

What Should Be On a Bakery Business Card?

Starting your own bakery company takes a passion for cooking but supporting it requires the right branding and marketing. To get noticed, a successful bakery business card must have an eye-catching design, and a straightforward message to establish a recognizable brand. You need to figure out what works best for you to do that. Below are 13 innovative examples of internet-wide bakery business cards to use as marketing materials and to inspire your next concept. Read more: How to ...

How to Clean Extremely Thick Grease from Kitchen Cabinets

Hello, everyone, some of you may have seen some of the renovation videos towards the beginning and see how unpleasant the kitchen cabinets and other things were on the project We have tried tons of things to try to cut through probably 30 years of caked on cooking oil and fat and nothing has touched so far and I will reveal this product here shortly Related: Are Vegans Healthier Than Meat Eaters? but, just to go through the list, I tried: Teaspoons of Mineral essence...

Are Vegans Healthier Than Meat Eaters?

Many controversies have occurred around this issue. Is there an absolutely correct answer? Refer to the details in this article. Hello health lovers, in the last post, I helped you answer the question of whether a vegan diet is healthy and its side effects on health. And the most controversial issue this week is: 'Are vegans healthier than meat eaters? The answer is 'Yes.' Why?, scroll down to know why you should say goodbye to MEAT. Which is healthier? [toc] Why Should We Not Eat Meat? There ...

Red Pepper Remoulade

2 red bell peppers, seeded, chopped 1 Tablespoon paprika 1 cup Baby Thai coconut meat (can use cashews or pine nuts, soaked) 1/2 cup water 1 garlic clove, crushed 1/2 teaspoon Himalayan Pink or Celtic sea salt 1/2 teaspoon black pepper, freshly ground 3 Tablespoons parsley 1 Tablespoon ground mustard 1 Tablespoon coconut nectar Place all ingredients in a blender and puree until smooth. The remoulade can be thinned with water as used as a vinaigrette.

Moroccan Couscous

1 head organic cauliflower 1/4 cup organic raisins 1/2 cup organic broccoli, sliced thin 1/4 cup organic carrots, sliced thin 1-2 organic parsnips, small dice 1/4 cup unsulfured sun-dried tomatoes 2 Tablespoons Goji berries 1/4 cup pine nuts Marinade: 1 Tablespoon lemon juice 2 tablespoons unfiltered extra virgin olive oil 1 Tablespoon red onion, minced 1 Tablespoon oregano, dried 1 Tablespoon basil, dried 1/4 teaspoon Himalayan Pink sea salt ...

Green Smoothie

1 frozen banana 1 apple (or pear, orange, peach, mango, etc.) 1 teaspoon freshly grated ginger 1 Tablespoon ground flax seed or flax seed oil 2 cups dinosaur kale (or spinach, romaine lettuce, celery, Italian parsley, etc.) 1 Tablespoon Hemp protein powder 20 ounces water Blend all ingredients in Vitamix until smooth.

Fresh Fruit Salad with Macadamia Cream

Fruit salad: Prepare your fruit salad using a variety of fresh fruits…banana, orange, apple, strawberries, mango, etc. cut into bite-sized pieces. Cream: 1/2 cup of raw macadamia nuts 1 orange, juiced 2-4 large Medjool dates or Barhi dates 1/4 teaspoon pure vanilla extract Instructions: Make the cream by blending all ingredients together until a thick creamy mixture has formed. If too thick add more juice or water, one tablespoon at a time. Taste and adjust as ...